Category Archives: Meals

Caramel Apple Pancakes

Caramel Apple Pancakes for the perfect breakfast Prep time: 30 mins      Cook time:  20 mins      Total time:  50 mins   Ingredients:     Primal Palate's Soft Caramel (for garnish - optional) 1 tablespoon butter (or coconut oil) 1 medium apple, thinly sliced (I used gala, but use any kind) 1 tablespoon maple…
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Chicken Tamale Casserole

Chicken Tamale Casserole Recipe This unique twist on a tamale turns a popular Mexican meal into a classic American-style comfort dish that is positively delicious. A base of cornbread mixed with corn, green chilies and fresh jalapenos, topped with shredded chicken, enchilada sauce and cheese. It’s a quick and easy dish to prepare, and heats up…
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Chickpea Balls

The chickpea balls here are inspired by my memory of a falafel. Chickpea Balls are absolutely delicious and perfect... Serves - 25 balls   Ingredients: 1 cup chickpeas 2 tablespoons tahini 1/2 teaspoon salt 1/3 cup dried melon 1/3 cup pumpkin seeds, optional Directions: 1. Soak the chickpeas overnight with 3 cups of water. 2. Bring…
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Mac Attack Recipe

Mac Attack recipe - easy to make Who doesn't love mac & cheese? I guarantee this recipe is tastier than the kind from a box. Grating the onions adds flavor without messing up the texture. Ingredients:   water 1 tsp. salt 1 tbsp. vegetable oil 11 c. dry macaroni 3 tbsp. butter 1 onion 3 tbsp.…
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